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<channel>
	<title>It&#039;s Just a Ride &#187; Bipolar &raquo; It&#039;s Just a Ride</title>
	<atom:link href="http://www.itsjustaride.co.uk/category/bipolar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
	<lastBuildDate>Tue, 24 Jan 2012 23:16:42 +0000</lastBuildDate>
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		<item>
		<title>Turn Turn Turn</title>
		<link>http://www.itsjustaride.co.uk/2012/01/19/turn-turn-turn/</link>
		<comments>http://www.itsjustaride.co.uk/2012/01/19/turn-turn-turn/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:05:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Blog Stuff]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Hacking]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[Ranty]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=977</guid>
		<description><![CDATA[It&#8217;s not been a good week for me. It&#8217;s been, for the most part pretty nondescript but right from Sunday morning it&#8217;s just gone further down hill. This week should have been a banner week for me. This week was the first chance I had to follow through on one of my New Years resolutions &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2012/01/19/turn-turn-turn/">Continue reading &#187;</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Wants And Needs</title>
		<link>http://www.itsjustaride.co.uk/2012/01/03/wants-and-needs/</link>
		<comments>http://www.itsjustaride.co.uk/2012/01/03/wants-and-needs/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 01:09:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[2012.iphoneography]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[ESA]]></category>
		<category><![CDATA[NOT Resolutions]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[What I Want From 2012]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=926</guid>
		<description><![CDATA[As in years past I have said that I don&#8217;t &#8220;do&#8221; resolutions at the start of the year, I think I see a flaw in that outlook. NO Resolutions = Nothing Getting Done So with that in mind I am going to &#8220;suggest&#8221; a few things I can look back on now and again that &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2012/01/03/wants-and-needs/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Nuked</title>
		<link>http://www.itsjustaride.co.uk/2011/12/20/getting-nuked/</link>
		<comments>http://www.itsjustaride.co.uk/2011/12/20/getting-nuked/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 23:57:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Shots of the Day]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[C.T. Scan]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[Comfortably Numb]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nurses]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[Pink Floyd]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Shot of the Day]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=881</guid>
		<description><![CDATA[Yesterday was a first. When I saw my Consultant way back in the early Summer she mentioned that she would like to get a C.T. scan done to see if there were any &#8220;organic&#8221; reasons as to why I was hearing voices and having &#8220;pseudo&#8221; visual hallucinations. I agreed to this as I wanted to &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/12/20/getting-nuked/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Letter And Other Stuff.</title>
		<link>http://www.itsjustaride.co.uk/2011/11/15/the-letter-and-other-stuff/</link>
		<comments>http://www.itsjustaride.co.uk/2011/11/15/the-letter-and-other-stuff/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 15:14:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Borderline Personality Disorder]]></category>
		<category><![CDATA[Care Coordinator]]></category>
		<category><![CDATA[Emotionally Unstable Personality Disorder]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=858</guid>
		<description><![CDATA[Before I start on this, I just want to thank everyone who has visited over the past few weeks and left comments. The last post is the single most commented on post in the history of It&#8217;s Just A Ride. Thank you. Now on to business. My sleep is still erratic, I am doing what &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/11/15/the-letter-and-other-stuff/">Continue reading &#187;</a>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>I Just Can&#8217;t.</title>
		<link>http://www.itsjustaride.co.uk/2011/10/31/i-just-cant/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/31/i-just-cant/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 23:53:32 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[PaintdontNet]]></category>
		<category><![CDATA[stuff]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=848</guid>
		<description><![CDATA[For the past week or so I have been having problems with my sleep. Each night it&#8217;s getting worse. It started off by my not being tired until the early hours of the morning. It moved on to not being able to sleep until the time normal people get up, which leads to today where &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/31/i-just-cant/">Continue reading &#187;</a>]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>.. A Deal Was Made</title>
		<link>http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 01:10:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Healthcare Provider]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=818</guid>
		<description><![CDATA[I meant to post the outcome of the discussion my CPN had with my Psych last week, but.. well.. life got in the way. I am going to keep this VERY short and basic as whilst checking a few facts for this post I have come across a couple of things that have given me &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Make A Deal</title>
		<link>http://www.itsjustaride.co.uk/2011/10/11/lets-make-a-deal/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/11/lets-make-a-deal/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 17:54:37 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[biploar]]></category>
		<category><![CDATA[Changes]]></category>
		<category><![CDATA[Consultant]]></category>
		<category><![CDATA[CPN]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=811</guid>
		<description><![CDATA[So, I saw my CPN today. As always he was alright about seeing me. very welcoming to both Me and Linda. We sat and had a little chat about how everything is going in general and how Linda was feeling after having Pneumonia. Then we got down to the nitty gritty of what&#8217;s really been going &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/11/lets-make-a-deal/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shadow Of My Former Self</title>
		<link>http://www.itsjustaride.co.uk/2011/10/09/shadow-of-my-former-self/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/09/shadow-of-my-former-self/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 01:21:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Shots of the Day]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diabetes. Sleep]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Pink Floyd]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=802</guid>
		<description><![CDATA[Over the past year or so I have been losing weight naturally.. well I say naturally.. it&#8217;s partially chemically enhanced. About 2 years ago I was prescribed a new Diabetes drug. One of the &#8220;side effects&#8221; is that it helps promote weight loss. It does this by making you fuller quicker when you eat. Well &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/09/shadow-of-my-former-self/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coffee and Cigarettes.</title>
		<link>http://www.itsjustaride.co.uk/2011/10/04/coffee-and-cigarettes/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/04/coffee-and-cigarettes/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 12:23:47 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Other Health Issues]]></category>
		<category><![CDATA[Social Networks]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=796</guid>
		<description><![CDATA[You&#8217;d think you would be used to me not posting.. well, to be honest you probably are. Things have been a little off around IJAR land lately. Family issues have had me occupied on other things. Then other non family things get in the way and when you look at it in the grand scheme &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/04/coffee-and-cigarettes/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hi</title>
		<link>http://www.itsjustaride.co.uk/2011/06/22/hi/</link>
		<comments>http://www.itsjustaride.co.uk/2011/06/22/hi/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 23:34:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[Lack of Creativity]]></category>
		<category><![CDATA[Lava Lamp]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[Reducing Medication]]></category>
		<category><![CDATA[Seroquel]]></category>
		<category><![CDATA[visual hallucinations]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=693</guid>
		<description><![CDATA[I have been sat at my computer for what seems like  months (in fact it&#8217;s been five weeks or so.) I have sat here with my blog open and willing myself to write, hoping that something would come to me that would make sense outside of the crazy ramblings going on inside my head. It &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/06/22/hi/">Continue reading &#187;</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Another Year Older</title>
		<link>http://www.itsjustaride.co.uk/2011/05/11/another-year-older/</link>
		<comments>http://www.itsjustaride.co.uk/2011/05/11/another-year-older/#comments</comments>
		<pubDate>Wed, 11 May 2011 18:05:11 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[27 Club]]></category>
		<category><![CDATA[Another Year Older]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[Thankful For Living]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=678</guid>
		<description><![CDATA[If you follow me on Facebook then you may have noticed that it was my Birthday yesterday. It wasn&#8217;t an important one, not one of the biggies. I turned 37 yesterday and I woke up thankful for waking up. I don&#8217;t have masses of things to be thankful for, my family, my friends and my &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/05/11/another-year-older/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrity</title>
		<link>http://www.itsjustaride.co.uk/2011/04/27/celebrity/</link>
		<comments>http://www.itsjustaride.co.uk/2011/04/27/celebrity/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 18:50:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[Catherine Zeta Jones]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[Fame]]></category>
		<category><![CDATA[kerry katona]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=661</guid>
		<description><![CDATA[As I said in an earlier post I have had one or two posts in my mind for a while and seeing as I seem to be on a roll posting wise I thought I would take a little time to write one up and see if it floats or sinks to the bottom like &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/04/27/celebrity/">Continue reading &#187;</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tough Day</title>
		<link>http://www.itsjustaride.co.uk/2011/04/22/tough-day/</link>
		<comments>http://www.itsjustaride.co.uk/2011/04/22/tough-day/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 22:28:09 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[Seroquel]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=653</guid>
		<description><![CDATA[It&#8217;s been a bit tough around these parts today. It&#8217;s my Mums Birthday. We hadn&#8217;t made any real plans for it. I was going to cook whatever she wanted for dinner and we were probably going to watch a movie this evening. Somewhere along the way this week it evolved (I am starting to hate &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/04/22/tough-day/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slow Times</title>
		<link>http://www.itsjustaride.co.uk/2011/04/21/slow-times/</link>
		<comments>http://www.itsjustaride.co.uk/2011/04/21/slow-times/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:29:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[ambivalence]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[lack of motivation]]></category>
		<category><![CDATA[malaise]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=646</guid>
		<description><![CDATA[I am getting to the point where I just don&#8217;t care anymore. It&#8217;s getting to hard to just carry on with the status quo. No I am not suicidal but I can see  my mood evolving just like my diagnosis. I have had a general ambivalence towards my health since my meeting with the Psych. &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/04/21/slow-times/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ever Evolving</title>
		<link>http://www.itsjustaride.co.uk/2011/04/12/ever-evolving/</link>
		<comments>http://www.itsjustaride.co.uk/2011/04/12/ever-evolving/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 21:30:55 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[access team]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[Dr S]]></category>
		<category><![CDATA[Evolving]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[New CMHT]]></category>
		<category><![CDATA[Over Medicated]]></category>
		<category><![CDATA[Recovery Team]]></category>
		<category><![CDATA[Riperidone]]></category>
		<category><![CDATA[Seroquel]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=641</guid>
		<description><![CDATA[I had another post that I started writing Saturday afternoon about this but I lost the impetus and it&#8217;s just lying languidly in my drafts folder&#8230; lets hope this one gets further along. Last Friday I had my first appointment with the new CMHT&#8217;s Consultant Psych. To say I was nervous about it is an &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/04/12/ever-evolving/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A New Start</title>
		<link>http://www.itsjustaride.co.uk/2011/03/13/a-new-start/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/13/a-new-start/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 01:05:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[e-book reader]]></category>
		<category><![CDATA[Forst Meeting]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[Mediatations]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[overmedicated]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Seroquel]]></category>
		<category><![CDATA[Support Groups]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=622</guid>
		<description><![CDATA[I had my first meeting with the new CMHT on the Monday just gone. It wasn&#8217;t as bad as I thought it was going to be, I am just glad that I had Mum and Linda there to back me up. I was feeling the effects from the previous nights Seroquel and being up early &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/13/a-new-start/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yet Another Night</title>
		<link>http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 00:28:59 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Hey Joe]]></category>
		<category><![CDATA[Not Jimi Hendrix]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Tim Rose]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=616</guid>
		<description><![CDATA[I probably shouldn&#8217;t start writing this blog post at almost 11.30 at night, but seeing as I have opened up the WordPress admin page 5 times so far this evening it must mean that I subconsciously have something to say. So let&#8217;s find out where this screwy little brain of mine wants to go tonight &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s About To Begin</title>
		<link>http://www.itsjustaride.co.uk/2011/03/02/its-about-to-begin/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/02/its-about-to-begin/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 19:21:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[access team]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[appointment]]></category>
		<category><![CDATA[New CMHT]]></category>
		<category><![CDATA[paranoia]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[waste of space]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=612</guid>
		<description><![CDATA[This past Thursday I got the letter I had been waiting for from the local CMHT. Or at least I thought I had. On first glance it was all well and good they wanted me to phone up and make an appointment. Good  thought, then I went back over the letter and read it properly &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/02/its-about-to-begin/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Can See</title>
		<link>http://www.itsjustaride.co.uk/2011/02/23/i-can-see/</link>
		<comments>http://www.itsjustaride.co.uk/2011/02/23/i-can-see/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 18:25:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression. New Glasses]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=603</guid>
		<description><![CDATA[I had a crappy nights sleep last night. It wasn&#8217;t due to being excited, but it could have had something to do with sleeping for over 8 hours during the day yesterday. I was up at 6am this morning and relatively pain free so I crashed out on the couch rather than sit around staring &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/02/23/i-can-see/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lazy Sunday Afternoon</title>
		<link>http://www.itsjustaride.co.uk/2011/02/20/lazy-sunday-afternoon/</link>
		<comments>http://www.itsjustaride.co.uk/2011/02/20/lazy-sunday-afternoon/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 17:51:18 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[B.T. Suck]]></category>
		<category><![CDATA[Boredom]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[End It All]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[lack of cmht contact]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[New Glasses]]></category>
		<category><![CDATA[phone point]]></category>
		<category><![CDATA[Sunday]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=601</guid>
		<description><![CDATA[Well it&#8217;s not really lazy.. but it is Sunday and It is the afternoon. I guess in a vague sort of way it could be classed as lazy as I don&#8217;t have anything to do and am just sat here staring blankly at the screen. I do have stuff I could do. I have work &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/02/20/lazy-sunday-afternoon/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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