<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>It&#039;s Just a Ride &#187; Bipolar</title>
	<atom:link href="http://www.itsjustaride.co.uk/category/bipolar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
	<lastBuildDate>Fri, 09 Jul 2010 02:58:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Screaming</title>
		<link>http://www.itsjustaride.co.uk/2010/07/09/screaming/</link>
		<comments>http://www.itsjustaride.co.uk/2010/07/09/screaming/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:58:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Relaxation Group]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=499</guid>
		<description><![CDATA[Here I am! You can stop looking for me now. You see it all began the day before the England Vs. Germany World Cup second round match. I was sat at my computer (all was normal) and then from out of no where the screaming began. It was like a dog howling against a babies [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/07/09/screaming/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Benefits and Me</title>
		<link>http://www.itsjustaride.co.uk/2010/06/23/benefits-and-me/</link>
		<comments>http://www.itsjustaride.co.uk/2010/06/23/benefits-and-me/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 01:31:03 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Disability Living Allowance]]></category>
		<category><![CDATA[DLA]]></category>
		<category><![CDATA[IB]]></category>
		<category><![CDATA[incapacity benefit]]></category>
		<category><![CDATA[Medical Assessments]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=488</guid>
		<description><![CDATA[This post has been inspired by yesterdays Budget and the proposal to medically assess all existing and new DLA (Disability Living Allowance) as of 2013/14. I could go on for hours about the politics of it but as I have said before I suck at writing about Politics so I am taking a look at [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/06/23/benefits-and-me/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hello Lungs</title>
		<link>http://www.itsjustaride.co.uk/2010/06/17/hello-lungs/</link>
		<comments>http://www.itsjustaride.co.uk/2010/06/17/hello-lungs/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 02:39:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Byetta]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[H-Test]]></category>
		<category><![CDATA[Linda]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=481</guid>
		<description><![CDATA[Here I am sat writing again at close to 3am because of my health. This time I have a killer cough that woke me up at 2am last night and it wasn&#8217;t until I took Night Nurse to ease the cough that I got any sleep. I&#8217;d take some more tonight but I have to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/06/17/hello-lungs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Limbo</title>
		<link>http://www.itsjustaride.co.uk/2010/05/27/limbo/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/27/limbo/#comments</comments>
		<pubDate>Thu, 27 May 2010 06:06:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[bad days]]></category>
		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=474</guid>
		<description><![CDATA[I am having my ass kicked by depression again. I slammed into that brick wall yesterday afternoon and I have felt black and blue ever since. I got about two hours sleep and it was broken sleep at that. My motivation and enthusiasm for anything is gone. I have tried watching two films so far [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/27/limbo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last week</title>
		<link>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/#comments</comments>
		<pubDate>Wed, 19 May 2010 18:23:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[John 5]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=470</guid>
		<description><![CDATA[I spent most of last week hiding out. The depression was kicking my ass big time and it was a sucky way to spend my birthday week, timing was never my strong suit. I had my discussion group on Monday which went well, lots to talk over and really engaging debate. By the end of [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Triggers</title>
		<link>http://www.itsjustaride.co.uk/2010/05/13/triggers/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/13/triggers/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:41:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[visual hallucinations]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=460</guid>
		<description><![CDATA[I posted yesterday on Twitter that my mood was basically shot to all hell. I haven&#8217;t felt this down in quite some time, so venting out on Twitter was an unusual thing for me. I usually like to keep my emotions to myself and this blog. Twitter is for a bit of fun and supporting [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/13/triggers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summery</title>
		<link>http://www.itsjustaride.co.uk/2010/05/12/summery/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/12/summery/#comments</comments>
		<pubDate>Wed, 12 May 2010 14:15:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Anniversary]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Boris The Meerkat]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Logo]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=450</guid>
		<description><![CDATA[It&#8217;s been a bit overwhelming the past couple of weeks. I have been wrapped up in my 10th Wedding Anniversary on the 3rd of this month and then my Birthday a week later (fuck me 36 already). Throw into all of this the weirdest most hard fought General Election in a Generation and things kind [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/12/summery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleepless</title>
		<link>http://www.itsjustaride.co.uk/2010/04/30/sleepless/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/30/sleepless/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 03:16:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[zopiclone]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=447</guid>
		<description><![CDATA[It&#8217;s almost 3.30 in the morning. It&#8217;s now Friday. I haven&#8217;t slept since 1pm Thursday. Not a big deal you&#8217;d think but I have been off the Zopiclone since Monday night and I miss my little Orange friends. As you may recall this is a conscious decision to stop taking them for a while to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/30/sleepless/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Hangover</title>
		<link>http://www.itsjustaride.co.uk/2010/04/26/the-hangover/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/26/the-hangover/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 16:32:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[Lack of sleep]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[zopiclone]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=425</guid>
		<description><![CDATA[(As a disclaimer&#8230; I saw the phrase Zopiclone Hangover either on Twitter or a Blog this morning whilst being in the middle of a Zopiclone Hangover. I can&#8217;t attribute exactly the person who said it but if you read this and recognise your words&#8230; thanks for the inspiration.) I go in spurts of needing to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/26/the-hangover/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Election</title>
		<link>http://www.itsjustaride.co.uk/2010/04/22/the-election/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/22/the-election/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 15:00:01 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Elcetion 2010]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Rethink]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=421</guid>
		<description><![CDATA[Don&#8217;t panic folks I am not a raving politico but rather an interested party. In every Election since I was 18 I have always picked out an issue or two that means the most to me. When I was in education obviously it was what they were going to do for students. When I worked [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/22/the-election/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Secrets Laid Bare</title>
		<link>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 02:18:00 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[bad times]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Doctor Who]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[good times]]></category>
		<category><![CDATA[mania]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=398</guid>
		<description><![CDATA[It&#8217;s been a funny couple of weeks. Life had been a swing and a roundabout away from being liveable. I haven&#8217;t had to many down periods but then again I haven&#8217;t had that many up periods either. Just fleeting glances at happiness, or deep looks into an abyss that has no bottom. What makes it [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We Have No Bananas</title>
		<link>http://www.itsjustaride.co.uk/2010/03/26/we-have-no-bananas/</link>
		<comments>http://www.itsjustaride.co.uk/2010/03/26/we-have-no-bananas/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 03:20:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[unions]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=396</guid>
		<description><![CDATA[It&#8217;s nearly 3am and I should be asleep. Actually let me rephrase that&#8230; Normally I would be asleep, but tonight is different. Tonight I couldn&#8217;t take any sleeping pills because I have to be up before noon tomorrow which is something I haven&#8217;t managed in the past week whilst taking the pills. I have been [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/03/26/we-have-no-bananas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Worms&#8230; Your Honour</title>
		<link>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/</link>
		<comments>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 00:00:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Byetta]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[Pink Floyd]]></category>
		<category><![CDATA[Promazine]]></category>
		<category><![CDATA[Rage]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=394</guid>
		<description><![CDATA[So it&#8217;s been a couple of weeks but nothing much has changed. I am still fluctuating between rage at the world and maddening depression. One day I want to rip some ones head off and piss down the throat of my victim, the next day I don&#8217;t want to get out of bed and function [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slipping</title>
		<link>http://www.itsjustaride.co.uk/2010/02/27/slipping/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/27/slipping/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:49:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Bad Poetry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Sorry]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=391</guid>
		<description><![CDATA[I am slipping further down the rabbit hole. My name is not Alice but lonely Brit boy. I was once a rider on life&#8217;s great journey, now I am just a passenger on life&#8217;s steam roller. Rolling, plundering over grass and ground glass. There is no beauty in my eyes any more, I don&#8217;t seem [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/27/slipping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday Sunday</title>
		<link>http://www.itsjustaride.co.uk/2010/02/21/sunday-sunday/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/21/sunday-sunday/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 19:33:33 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[Promazine]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[spnak]]></category>
		<category><![CDATA[stumpfinger]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=389</guid>
		<description><![CDATA[Here&#8217;s the dealio daddio. I have been up since 5.30am (that&#8217;s with taking Zopiclone at 1am). It&#8217;s now 18.45 and I haven&#8217;t slept yet. Feeling a bot weary with it all and just wondering why I decided to wash all the bed linen in one go. I am sure that brain fart was waiting to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/21/sunday-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scherwinnnnng</title>
		<link>http://www.itsjustaride.co.uk/2010/02/10/scherwinnnnng/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/10/scherwinnnnng/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 01:09:28 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depakote]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[promazine hydrocholoride]]></category>
		<category><![CDATA[Reboxatine]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=386</guid>
		<description><![CDATA[Well I saw my doctor today and he wasn&#8217;t a great deal of help, but then again what can you really say when a 19 stone bloke comes into your office and tells you he&#8217;s having a problem with Rage. I guess you don&#8217;t piss him off for fear of him sitting on you. He [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/10/scherwinnnnng/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goals</title>
		<link>http://www.itsjustaride.co.uk/2010/02/08/goals/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/08/goals/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 00:01:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mht]]></category>
		<category><![CDATA[pdoc]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[self harm]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=382</guid>
		<description><![CDATA[I wish I had a set of goals that I could look towards. Something to build my life up to. At the moment all I can manage is just to get up in the morning and keep my ass awake for the duration. I have started taking the Zopiclone at night to get me to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/08/goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rage</title>
		<link>http://www.itsjustaride.co.uk/2010/02/02/rage/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/02/rage/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:59:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Rage]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=374</guid>
		<description><![CDATA[It&#8217;s uncontrollable. It&#8217;s from the very pit of my soul. It&#8217;s a rage that is burning hard and heavy. I wish I could douse the flames and not feel this overwhelming anger towards everything. I am doing myself no favours. I am doing no one else any favours. It&#8217;s just an ever turning spinning on [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/02/rage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working Overtime&#8230;</title>
		<link>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/</link>
		<comments>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:45:22 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[obsessing]]></category>
		<category><![CDATA[over spending]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=368</guid>
		<description><![CDATA[Well we are 6 days into 2010 and it&#8217;s dilemma time already. For the past ten days or so I have been obsessing over stuff. It&#8217;s mostly Doctor Who, but there is other stuff to. I have spent about £100 on Doctor Who DVD&#8217;s and I want to spend more. It is taking some real [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy Nude Rear</title>
		<link>http://www.itsjustaride.co.uk/2010/01/02/happy-nude-rear/</link>
		<comments>http://www.itsjustaride.co.uk/2010/01/02/happy-nude-rear/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 07:17:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[David Tennant]]></category>
		<category><![CDATA[Doctor Who]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=350</guid>
		<description><![CDATA[So Christmas and New Years have come and gone and I made it through it. I spent my time watching loads of TV and not eating a great deal. My appetite for food has gone out of the window. I find myself going the whole day without anything to eat and still not being hungry [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/01/02/happy-nude-rear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
