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	<title>It&#039;s Just a Ride &#187; Everyday &raquo; It&#039;s Just a Ride</title>
	<atom:link href="http://www.itsjustaride.co.uk/category/everyday/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<title>7 Things</title>
		<link>http://www.itsjustaride.co.uk/2012/01/06/7-things/</link>
		<comments>http://www.itsjustaride.co.uk/2012/01/06/7-things/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 20:49:33 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Blog Stuff]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[7 Things About Me]]></category>
		<category><![CDATA[Tough]]></category>
		<category><![CDATA[Versatile Blogger Award]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=948</guid>
		<description><![CDATA[As I mentioned in the post I did in the early hours of the morning part of the Versatile Bloggers award requirements are to share 7 things about yourself.  So here is my little list. I used to be a Theatre bod. Theatre was my life. I ate, slept breathed Theatre. from the very first &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2012/01/06/7-things/">Continue reading &#187;</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Leaning</title>
		<link>http://www.itsjustaride.co.uk/2012/01/06/leaning/</link>
		<comments>http://www.itsjustaride.co.uk/2012/01/06/leaning/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 02:36:52 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Blog Stuff]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Blog Awards]]></category>
		<category><![CDATA[leanonus.co]]></category>
		<category><![CDATA[Social Networs]]></category>
		<category><![CDATA[This Week In Mentalists]]></category>
		<category><![CDATA[This Week In Mentalists Awards]]></category>
		<category><![CDATA[TWIM]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=932</guid>
		<description><![CDATA[This post is rather belated. You see back in November I was awarded my very first Blog award.. except I didn&#8217;t find out as for some reason I didn&#8217;t see the comment that it was referenced in. Why it has taken me so long AFTER I found the message is as much a mystery to &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2012/01/06/leaning/">Continue reading &#187;</a>]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Wants And Needs</title>
		<link>http://www.itsjustaride.co.uk/2012/01/03/wants-and-needs/</link>
		<comments>http://www.itsjustaride.co.uk/2012/01/03/wants-and-needs/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 01:09:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[2012.iphoneography]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[ESA]]></category>
		<category><![CDATA[NOT Resolutions]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[What I Want From 2012]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=926</guid>
		<description><![CDATA[As in years past I have said that I don&#8217;t &#8220;do&#8221; resolutions at the start of the year, I think I see a flaw in that outlook. NO Resolutions = Nothing Getting Done So with that in mind I am going to &#8220;suggest&#8221; a few things I can look back on now and again that &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2012/01/03/wants-and-needs/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Festivities</title>
		<link>http://www.itsjustaride.co.uk/2011/12/29/festivities/</link>
		<comments>http://www.itsjustaride.co.uk/2011/12/29/festivities/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 13:54:53 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Shots of the Day]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Gibson]]></category>
		<category><![CDATA[Image]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=910</guid>
		<description><![CDATA[I hope everyone had a great Christmas.. or if you don&#8217;t do Christmas a relaxing weekend. This Christmas was special to our family as we had a new baby around. Gibson didn&#8217;t have a clue what was going on but he liked the Singing Alfie Teddy we got him. He is going through the preliminary &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/12/29/festivities/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy Birthday Bill!</title>
		<link>http://www.itsjustaride.co.uk/2011/12/16/happy-birthday-bill/</link>
		<comments>http://www.itsjustaride.co.uk/2011/12/16/happy-birthday-bill/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 23:55:18 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Bill Hicks]]></category>
		<category><![CDATA[Happy Birthday]]></category>
		<category><![CDATA[It's Just A Ride]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=877</guid>
		<description><![CDATA[Remember folks&#8230; It&#8217;s Just A Ride.Happy Birthday Bill.. Miss ya!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee Pr0n</title>
		<link>http://www.itsjustaride.co.uk/2011/12/12/coffee-pr0n/</link>
		<comments>http://www.itsjustaride.co.uk/2011/12/12/coffee-pr0n/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 16:04:44 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Shots of the Day]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Shot of the Day]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/2011/12/12/coffee-pr0n/</guid>
		<description><![CDATA[It&#8217;s days like today I really enjoy a well made cup of coffee and when it looks this good.. Well even better. Until Next Time&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last Night And Sore Feet</title>
		<link>http://www.itsjustaride.co.uk/2011/11/30/last-night-and-sore-feet/</link>
		<comments>http://www.itsjustaride.co.uk/2011/11/30/last-night-and-sore-feet/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 17:58:30 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[Shots of the Day]]></category>
		<category><![CDATA[A Night Out]]></category>
		<category><![CDATA[Alter Bridge]]></category>
		<category><![CDATA[Black Stone Cherry]]></category>
		<category><![CDATA[Live Music]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/2011/11/30/last-night-and-sore-feet/</guid>
		<description><![CDATA[I have a few articles that need to be written up so expect a flurry of crap in your readers over the next few days. Last night I went out for a night out with my brother and a good friend. Nik had been bought a ticket to see his favourite band Alter Bridge by &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/11/30/last-night-and-sore-feet/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>.. A Deal Was Made</title>
		<link>http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 01:10:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Healthcare Provider]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=818</guid>
		<description><![CDATA[I meant to post the outcome of the discussion my CPN had with my Psych last week, but.. well.. life got in the way. I am going to keep this VERY short and basic as whilst checking a few facts for this post I have come across a couple of things that have given me &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee and Cigarettes.</title>
		<link>http://www.itsjustaride.co.uk/2011/10/04/coffee-and-cigarettes/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/04/coffee-and-cigarettes/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 12:23:47 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Other Health Issues]]></category>
		<category><![CDATA[Social Networks]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=796</guid>
		<description><![CDATA[You&#8217;d think you would be used to me not posting.. well, to be honest you probably are. Things have been a little off around IJAR land lately. Family issues have had me occupied on other things. Then other non family things get in the way and when you look at it in the grand scheme &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/04/coffee-and-cigarettes/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Bit Of A Change.</title>
		<link>http://www.itsjustaride.co.uk/2011/09/16/a-bit-of-a-change/</link>
		<comments>http://www.itsjustaride.co.uk/2011/09/16/a-bit-of-a-change/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 00:40:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Shots of the Day]]></category>
		<category><![CDATA[Bluewater]]></category>
		<category><![CDATA[Day Trips]]></category>
		<category><![CDATA[Doing Well]]></category>
		<category><![CDATA[Gibson Alexander]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[On The Up]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=756</guid>
		<description><![CDATA[As you can probably tell I have had a bit of an &#8220;End of Summer&#8221; clean up. I felt like that seeing as things are looking up for me and things aren&#8217;t as dark anymore that it would be good to brighten up the blog a bit. I had been using the wonderful bespoke theme &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/09/16/a-bit-of-a-change/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raging Against The Rage</title>
		<link>http://www.itsjustaride.co.uk/2011/07/25/raging-against-the-rage/</link>
		<comments>http://www.itsjustaride.co.uk/2011/07/25/raging-against-the-rage/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:09:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[Chaged Attitudes]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[Getting Better]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=702</guid>
		<description><![CDATA[I have for the past few weeks been quite despondent about things going on around me. I have had the wind knocked out of my sails by various events and situations that I thought I had no real control over. I found I was wrong. Let me start at the beginning. When I was a &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/07/25/raging-against-the-rage/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hi</title>
		<link>http://www.itsjustaride.co.uk/2011/06/22/hi/</link>
		<comments>http://www.itsjustaride.co.uk/2011/06/22/hi/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 23:34:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[Lack of Creativity]]></category>
		<category><![CDATA[Lava Lamp]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[Reducing Medication]]></category>
		<category><![CDATA[Seroquel]]></category>
		<category><![CDATA[visual hallucinations]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=693</guid>
		<description><![CDATA[I have been sat at my computer for what seems like  months (in fact it&#8217;s been five weeks or so.) I have sat here with my blog open and willing myself to write, hoping that something would come to me that would make sense outside of the crazy ramblings going on inside my head. It &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/06/22/hi/">Continue reading &#187;</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Weather</title>
		<link>http://www.itsjustaride.co.uk/2011/04/25/the-weather/</link>
		<comments>http://www.itsjustaride.co.uk/2011/04/25/the-weather/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 17:25:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Good Day]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[Resperidone]]></category>
		<category><![CDATA[Seroquel]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=657</guid>
		<description><![CDATA[Don&#8217;t panic I am not going to go into the mind numbing minutiae of how good the British weather is. But for the first time in as many years as I care to remember my mood has taken an up swing during this latest spell of good weather. Normally you would have me cowering in &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/04/25/the-weather/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tough Day</title>
		<link>http://www.itsjustaride.co.uk/2011/04/22/tough-day/</link>
		<comments>http://www.itsjustaride.co.uk/2011/04/22/tough-day/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 22:28:09 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[Seroquel]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=653</guid>
		<description><![CDATA[It&#8217;s been a bit tough around these parts today. It&#8217;s my Mums Birthday. We hadn&#8217;t made any real plans for it. I was going to cook whatever she wanted for dinner and we were probably going to watch a movie this evening. Somewhere along the way this week it evolved (I am starting to hate &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/04/22/tough-day/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slow Times</title>
		<link>http://www.itsjustaride.co.uk/2011/04/21/slow-times/</link>
		<comments>http://www.itsjustaride.co.uk/2011/04/21/slow-times/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:29:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[ambivalence]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[lack of motivation]]></category>
		<category><![CDATA[malaise]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=646</guid>
		<description><![CDATA[I am getting to the point where I just don&#8217;t care anymore. It&#8217;s getting to hard to just carry on with the status quo. No I am not suicidal but I can see  my mood evolving just like my diagnosis. I have had a general ambivalence towards my health since my meeting with the Psych. &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/04/21/slow-times/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Invisible Illness and Getting Caught</title>
		<link>http://www.itsjustaride.co.uk/2011/03/28/invisible-illness-and-getting-caught/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/28/invisible-illness-and-getting-caught/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 20:04:50 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[invisible illness]]></category>
		<category><![CDATA[mhuk]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=636</guid>
		<description><![CDATA[I was trawling through the disability blogs this morning. I usually have about 9 or 10 new posts from various sources to read. This morning was about normal except I found a blog I read a blog I didn&#8217;t have book marked or in my Google Reader. It was Benefit Scrounging Scum. This lady is &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/28/invisible-illness-and-getting-caught/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My New Toy</title>
		<link>http://www.itsjustaride.co.uk/2011/03/16/my-new-toy/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/16/my-new-toy/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 14:40:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[books. reading. history of me]]></category>
		<category><![CDATA[E-Reader]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=628</guid>
		<description><![CDATA[As I mentioned in my last post, I have recently gotten an E-Reader. This thing has taken over my life. My internet usage is down by about two third as I am to busy reading the latest book. So far I have read The Hobbit, Deception Point by Dan Brown and I am now halfway &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/16/my-new-toy/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A New Start</title>
		<link>http://www.itsjustaride.co.uk/2011/03/13/a-new-start/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/13/a-new-start/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 01:05:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[e-book reader]]></category>
		<category><![CDATA[Forst Meeting]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[Mediatations]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[overmedicated]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Seroquel]]></category>
		<category><![CDATA[Support Groups]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=622</guid>
		<description><![CDATA[I had my first meeting with the new CMHT on the Monday just gone. It wasn&#8217;t as bad as I thought it was going to be, I am just glad that I had Mum and Linda there to back me up. I was feeling the effects from the previous nights Seroquel and being up early &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/13/a-new-start/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yet Another Night</title>
		<link>http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 00:28:59 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Hey Joe]]></category>
		<category><![CDATA[Not Jimi Hendrix]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Tim Rose]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=616</guid>
		<description><![CDATA[I probably shouldn&#8217;t start writing this blog post at almost 11.30 at night, but seeing as I have opened up the WordPress admin page 5 times so far this evening it must mean that I subconsciously have something to say. So let&#8217;s find out where this screwy little brain of mine wants to go tonight &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I Can See</title>
		<link>http://www.itsjustaride.co.uk/2011/02/23/i-can-see/</link>
		<comments>http://www.itsjustaride.co.uk/2011/02/23/i-can-see/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 18:25:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression. New Glasses]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=603</guid>
		<description><![CDATA[I had a crappy nights sleep last night. It wasn&#8217;t due to being excited, but it could have had something to do with sleeping for over 8 hours during the day yesterday. I was up at 6am this morning and relatively pain free so I crashed out on the couch rather than sit around staring &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/02/23/i-can-see/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
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