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	<title>It&#039;s Just a Ride</title>
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	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<title>Slipping</title>
		<link>http://www.itsjustaride.co.uk/2010/02/27/slipping/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/27/slipping/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:49:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Bad Poetry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Sorry]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=391</guid>
		<description><![CDATA[I am slipping further down the rabbit hole.
My name is not Alice but lonely Brit boy.
I was once a rider on life&#8217;s great journey,
now I am just a passenger on life&#8217;s steam roller.
Rolling, plundering over grass and ground glass.
There is no beauty in my eyes any more,
I don&#8217;t seem to be able to see it [...]]]></description>
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		<title>Sunday Sunday</title>
		<link>http://www.itsjustaride.co.uk/2010/02/21/sunday-sunday/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/21/sunday-sunday/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 19:33:33 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[Promazine]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[spnak]]></category>
		<category><![CDATA[stumpfinger]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=389</guid>
		<description><![CDATA[Here&#8217;s the dealio daddio. I have been up since 5.30am (that&#8217;s with taking Zopiclone at 1am). It&#8217;s now 18.45 and I haven&#8217;t slept yet. Feeling a bot weary with it all and just wondering why I decided to wash all the bed linen in one go. I am sure that brain fart was waiting to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Scherwinnnnng</title>
		<link>http://www.itsjustaride.co.uk/2010/02/10/scherwinnnnng/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/10/scherwinnnnng/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 01:09:28 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depakote]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[promazine hydrocholoride]]></category>
		<category><![CDATA[Reboxatine]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=386</guid>
		<description><![CDATA[Well I saw my doctor today and he wasn&#8217;t a great deal of help, but then again what can you really say when a 19 stone bloke comes into your office and tells you he&#8217;s having a problem with Rage. I guess you don&#8217;t piss him off for fear of him sitting on you. 
He [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Goals</title>
		<link>http://www.itsjustaride.co.uk/2010/02/08/goals/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/08/goals/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 00:01:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mht]]></category>
		<category><![CDATA[pdoc]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[self harm]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=382</guid>
		<description><![CDATA[I wish I had a set of goals that I could look towards. Something to build my life up to. At the moment all I can manage is just to get up in the morning and keep my ass awake for the duration. I have started taking the Zopiclone at night to get me to [...]]]></description>
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		<title>Five To One</title>
		<link>http://www.itsjustaride.co.uk/2010/02/02/379/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/02/379/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 20:39:27 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[Five To One]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[Rarrrrrr]]></category>
		<category><![CDATA[The Doors]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=379</guid>
		<description><![CDATA[I swear I am not doing myself any favours. 
&#8220;Have some Doors to therapeutically chill you out.&#8221;
 So I choose the most angry song I can find. I must be a fucking masochist.

Until Next Time&#8230;
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rage</title>
		<link>http://www.itsjustaride.co.uk/2010/02/02/rage/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/02/rage/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:59:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Rage]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=374</guid>
		<description><![CDATA[It&#8217;s uncontrollable. It&#8217;s from the very pit of my soul. It&#8217;s a rage that is burning hard and heavy. I wish I could douse the flames and not feel this overwhelming anger towards everything. I am doing myself no favours. I am doing no one else any favours. It&#8217;s just an ever turning spinning on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working Overtime&#8230;</title>
		<link>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/</link>
		<comments>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:45:22 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[obsessing]]></category>
		<category><![CDATA[over spending]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=368</guid>
		<description><![CDATA[Well we are 6 days into 2010 and it&#8217;s dilemma time already. For the past ten days or so I have been obsessing over stuff. It&#8217;s mostly Doctor Who, but there is other stuff to. I have spent about £100 on Doctor Who DVD&#8217;s and I want to spend more. It is taking some real [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy Nude Rear</title>
		<link>http://www.itsjustaride.co.uk/2010/01/02/happy-nude-rear/</link>
		<comments>http://www.itsjustaride.co.uk/2010/01/02/happy-nude-rear/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 07:17:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[David Tennant]]></category>
		<category><![CDATA[Doctor Who]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=350</guid>
		<description><![CDATA[So Christmas and New Years have come and gone and I made it through it. I spent my time watching loads of TV and not eating a great deal. My appetite for food has gone out of the window. I find myself going the whole day without anything to eat and still not being hungry [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/01/02/happy-nude-rear/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Moody</title>
		<link>http://www.itsjustaride.co.uk/2009/12/11/moody/</link>
		<comments>http://www.itsjustaride.co.uk/2009/12/11/moody/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 17:35:01 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Good Mood]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[The Navy Lark]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=347</guid>
		<description><![CDATA[I am a moody buggar. There I said it. I don&#8217;t enjoy this fact of my life, it&#8217;s downright depressing in it&#8217;s own right Bipolar not withstanding. But this morning I woke up laughing. Who knows I could have spent the night chuckling to myself. I usually listen to the BBC World Service at night [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/12/11/moody/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coming Down&#8230;Slowly</title>
		<link>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/</link>
		<comments>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 19:14:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Manic]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=344</guid>
		<description><![CDATA[I finally got to bed at about 11am this morning. I slept for about three hours and then went back for three more. My head is still racing but It&#8217;s a little quieter in their at the moment. As I have mentioned before I hear voices. These get agitated when my head gets all messed [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/feed/</wfw:commentRss>
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