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	<title>It&#039;s Just a Ride &#187; Bipolar</title>
	<atom:link href="http://www.itsjustaride.co.uk/tag/bipolar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<item>
		<title>Screaming</title>
		<link>http://www.itsjustaride.co.uk/2010/07/09/screaming/</link>
		<comments>http://www.itsjustaride.co.uk/2010/07/09/screaming/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:58:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Relaxation Group]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=499</guid>
		<description><![CDATA[Here I am! You can stop looking for me now. You see it all began the day before the England Vs. Germany World Cup second round match. I was sat at my computer (all was normal) and then from out of no where the screaming began. It was like a dog howling against a babies [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/07/09/screaming/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Benefits and Me</title>
		<link>http://www.itsjustaride.co.uk/2010/06/23/benefits-and-me/</link>
		<comments>http://www.itsjustaride.co.uk/2010/06/23/benefits-and-me/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 01:31:03 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Disability Living Allowance]]></category>
		<category><![CDATA[DLA]]></category>
		<category><![CDATA[IB]]></category>
		<category><![CDATA[incapacity benefit]]></category>
		<category><![CDATA[Medical Assessments]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=488</guid>
		<description><![CDATA[This post has been inspired by yesterdays Budget and the proposal to medically assess all existing and new DLA (Disability Living Allowance) as of 2013/14. I could go on for hours about the politics of it but as I have said before I suck at writing about Politics so I am taking a look at [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/06/23/benefits-and-me/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hello Lungs</title>
		<link>http://www.itsjustaride.co.uk/2010/06/17/hello-lungs/</link>
		<comments>http://www.itsjustaride.co.uk/2010/06/17/hello-lungs/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 02:39:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Byetta]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[H-Test]]></category>
		<category><![CDATA[Linda]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=481</guid>
		<description><![CDATA[Here I am sat writing again at close to 3am because of my health. This time I have a killer cough that woke me up at 2am last night and it wasn&#8217;t until I took Night Nurse to ease the cough that I got any sleep. I&#8217;d take some more tonight but I have to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/06/17/hello-lungs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Limbo</title>
		<link>http://www.itsjustaride.co.uk/2010/05/27/limbo/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/27/limbo/#comments</comments>
		<pubDate>Thu, 27 May 2010 06:06:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[bad days]]></category>
		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=474</guid>
		<description><![CDATA[I am having my ass kicked by depression again. I slammed into that brick wall yesterday afternoon and I have felt black and blue ever since. I got about two hours sleep and it was broken sleep at that. My motivation and enthusiasm for anything is gone. I have tried watching two films so far [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/27/limbo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last week</title>
		<link>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/#comments</comments>
		<pubDate>Wed, 19 May 2010 18:23:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[John 5]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=470</guid>
		<description><![CDATA[I spent most of last week hiding out. The depression was kicking my ass big time and it was a sucky way to spend my birthday week, timing was never my strong suit. I had my discussion group on Monday which went well, lots to talk over and really engaging debate. By the end of [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Election</title>
		<link>http://www.itsjustaride.co.uk/2010/04/22/the-election/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/22/the-election/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 15:00:01 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Elcetion 2010]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Rethink]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=421</guid>
		<description><![CDATA[Don&#8217;t panic folks I am not a raving politico but rather an interested party. In every Election since I was 18 I have always picked out an issue or two that means the most to me. When I was in education obviously it was what they were going to do for students. When I worked [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/22/the-election/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Courage</title>
		<link>http://www.itsjustaride.co.uk/2010/04/17/courage/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/17/courage/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:08:44 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[lack of self belief]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=414</guid>
		<description><![CDATA[As I travel around the madasphere I come across some immensely talented writers who along with dealing With a chronic debilitating illness they manage to write with such elegance and with such prose that it makes me wonder if I really belong to the same sphere. I came to the conclusion on Friday that the [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/17/courage/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Secrets Laid Bare</title>
		<link>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 02:18:00 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[bad times]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Doctor Who]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[good times]]></category>
		<category><![CDATA[mania]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=398</guid>
		<description><![CDATA[It&#8217;s been a funny couple of weeks. Life had been a swing and a roundabout away from being liveable. I haven&#8217;t had to many down periods but then again I haven&#8217;t had that many up periods either. Just fleeting glances at happiness, or deep looks into an abyss that has no bottom. What makes it [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We Have No Bananas</title>
		<link>http://www.itsjustaride.co.uk/2010/03/26/we-have-no-bananas/</link>
		<comments>http://www.itsjustaride.co.uk/2010/03/26/we-have-no-bananas/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 03:20:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[unions]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=396</guid>
		<description><![CDATA[It&#8217;s nearly 3am and I should be asleep. Actually let me rephrase that&#8230; Normally I would be asleep, but tonight is different. Tonight I couldn&#8217;t take any sleeping pills because I have to be up before noon tomorrow which is something I haven&#8217;t managed in the past week whilst taking the pills. I have been [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/03/26/we-have-no-bananas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slipping</title>
		<link>http://www.itsjustaride.co.uk/2010/02/27/slipping/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/27/slipping/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:49:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Bad Poetry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Sorry]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=391</guid>
		<description><![CDATA[I am slipping further down the rabbit hole. My name is not Alice but lonely Brit boy. I was once a rider on life&#8217;s great journey, now I am just a passenger on life&#8217;s steam roller. Rolling, plundering over grass and ground glass. There is no beauty in my eyes any more, I don&#8217;t seem [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/27/slipping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working Overtime&#8230;</title>
		<link>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/</link>
		<comments>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:45:22 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[obsessing]]></category>
		<category><![CDATA[over spending]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=368</guid>
		<description><![CDATA[Well we are 6 days into 2010 and it&#8217;s dilemma time already. For the past ten days or so I have been obsessing over stuff. It&#8217;s mostly Doctor Who, but there is other stuff to. I have spent about £100 on Doctor Who DVD&#8217;s and I want to spend more. It is taking some real [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Moody</title>
		<link>http://www.itsjustaride.co.uk/2009/12/11/moody/</link>
		<comments>http://www.itsjustaride.co.uk/2009/12/11/moody/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 17:35:01 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Good Mood]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[The Navy Lark]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=347</guid>
		<description><![CDATA[I am a moody buggar. There I said it. I don&#8217;t enjoy this fact of my life, it&#8217;s downright depressing in it&#8217;s own right Bipolar not withstanding. But this morning I woke up laughing. Who knows I could have spent the night chuckling to myself. I usually listen to the BBC World Service at night [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/12/11/moody/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coming Down&#8230;Slowly</title>
		<link>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/</link>
		<comments>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 19:14:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Manic]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=344</guid>
		<description><![CDATA[I finally got to bed at about 11am this morning. I slept for about three hours and then went back for three more. My head is still racing but It&#8217;s a little quieter in their at the moment. As I have mentioned before I hear voices. These get agitated when my head gets all messed [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aces High</title>
		<link>http://www.itsjustaride.co.uk/2009/12/08/aces-high/</link>
		<comments>http://www.itsjustaride.co.uk/2009/12/08/aces-high/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 03:29:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Lack of sleep]]></category>
		<category><![CDATA[Manic]]></category>
		<category><![CDATA[Monty Python]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=338</guid>
		<description><![CDATA[It&#8217;s been a long day and it&#8217;s not ending yet. It&#8217;s not as if my life amounts to much. I do do a great deal each day. But I survive the best I can and make do with what I have. I took sleepers last night as I have been doing for the past few [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/12/08/aces-high/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Evil Twin</title>
		<link>http://www.itsjustaride.co.uk/2009/12/03/evil-twin/</link>
		<comments>http://www.itsjustaride.co.uk/2009/12/03/evil-twin/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:48:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Apologies]]></category>
		<category><![CDATA[Evil Twin]]></category>
		<category><![CDATA[People We've Lost]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=322</guid>
		<description><![CDATA[Back in the day, many years ago, I put my illness down rather jokingly as my having an Evil Twin. My evil Twin would be the outlandish and vibrant person that the real me wasn&#8217;t. My Evil Twin would be the one stood up half drunk singing Meat Loaf songs on the Karaoke at 1am [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/12/03/evil-twin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Up and Down &#8211; Mostly Down</title>
		<link>http://www.itsjustaride.co.uk/2009/11/14/up-and-down-mostly-down/</link>
		<comments>http://www.itsjustaride.co.uk/2009/11/14/up-and-down-mostly-down/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 19:49:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[paranoia]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=314</guid>
		<description><![CDATA[OK, I admit it I missed a couple of doses of meds this past week but does that really give my head the excuse to go all curley whirly on me. Nothing seems to be calming me down. I am as jumpy as a Cajun catfish on the end of a hook and I am [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/11/14/up-and-down-mostly-down/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Last Week</title>
		<link>http://www.itsjustaride.co.uk/2009/11/10/last-week/</link>
		<comments>http://www.itsjustaride.co.uk/2009/11/10/last-week/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:11:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[H-Test]]></category>
		<category><![CDATA[Relaxation Classes]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=309</guid>
		<description><![CDATA[I meant to post all this last week but one thing led to another and I never got around to it. Monday I went for my 6monthly Diabetes check up. I had had the blood work done the week before so now it was time to man up and go get the bad news. Diabetes [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/11/10/last-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obama Has Bipolar</title>
		<link>http://www.itsjustaride.co.uk/2009/10/27/obama-has-bipolar/</link>
		<comments>http://www.itsjustaride.co.uk/2009/10/27/obama-has-bipolar/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 18:47:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[The Onion]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=290</guid>
		<description><![CDATA[The onion cracks me up yet again.]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/10/27/obama-has-bipolar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower.</title>
		<link>http://www.itsjustaride.co.uk/2009/08/05/lower/</link>
		<comments>http://www.itsjustaride.co.uk/2009/08/05/lower/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 08:14:53 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[ambivalence]]></category>
		<category><![CDATA[appitite]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[sleeplessness]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=252</guid>
		<description><![CDATA[It&#8217;s all a bunch of bullshit. It&#8217;s that plain and simple. I have been depressed now for 4 days and it seems to be getting worse. It started off my missing a dose of my medication and it kind of spiralled downwards from there. Going from restlessness to ambivalence to sleeping all the time to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/08/05/lower/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Round and Round</title>
		<link>http://www.itsjustaride.co.uk/2009/07/14/round-and-round/</link>
		<comments>http://www.itsjustaride.co.uk/2009/07/14/round-and-round/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 14:24:19 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[anxiety levels]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[medication management]]></category>
		<category><![CDATA[mht]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=250</guid>
		<description><![CDATA[I would have written sooner but ya see it just wasn&#8217;t flowing. I have about ten partially started in my drafts folder that one day I may finish. I am doing fairly well. No major things going on. I seem to &#8220;Just Get By&#8221; most of the days lately. I recently told a friend that [...]]]></description>
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