<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>It&#039;s Just a Ride &#187; depression &raquo; It&#039;s Just a Ride</title>
	<atom:link href="http://www.itsjustaride.co.uk/tag/depression/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
	<lastBuildDate>Tue, 24 Jan 2012 23:16:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Turn Turn Turn</title>
		<link>http://www.itsjustaride.co.uk/2012/01/19/turn-turn-turn/</link>
		<comments>http://www.itsjustaride.co.uk/2012/01/19/turn-turn-turn/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:05:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Blog Stuff]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Hacking]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[Ranty]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=977</guid>
		<description><![CDATA[It&#8217;s not been a good week for me. It&#8217;s been, for the most part pretty nondescript but right from Sunday morning it&#8217;s just gone further down hill. This week should have been a banner week for me. This week was the first chance I had to follow through on one of my New Years resolutions &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2012/01/19/turn-turn-turn/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2012/01/19/turn-turn-turn/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>.. A Deal Was Made</title>
		<link>http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 01:10:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Healthcare Provider]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=818</guid>
		<description><![CDATA[I meant to post the outcome of the discussion my CPN had with my Psych last week, but.. well.. life got in the way. I am going to keep this VERY short and basic as whilst checking a few facts for this post I have come across a couple of things that have given me &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2011/10/18/a-deal-was-made/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Make A Deal</title>
		<link>http://www.itsjustaride.co.uk/2011/10/11/lets-make-a-deal/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/11/lets-make-a-deal/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 17:54:37 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[biploar]]></category>
		<category><![CDATA[Changes]]></category>
		<category><![CDATA[Consultant]]></category>
		<category><![CDATA[CPN]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=811</guid>
		<description><![CDATA[So, I saw my CPN today. As always he was alright about seeing me. very welcoming to both Me and Linda. We sat and had a little chat about how everything is going in general and how Linda was feeling after having Pneumonia. Then we got down to the nitty gritty of what&#8217;s really been going &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/11/lets-make-a-deal/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2011/10/11/lets-make-a-deal/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shadow Of My Former Self</title>
		<link>http://www.itsjustaride.co.uk/2011/10/09/shadow-of-my-former-self/</link>
		<comments>http://www.itsjustaride.co.uk/2011/10/09/shadow-of-my-former-self/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 01:21:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Shots of the Day]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diabetes. Sleep]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Pink Floyd]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=802</guid>
		<description><![CDATA[Over the past year or so I have been losing weight naturally.. well I say naturally.. it&#8217;s partially chemically enhanced. About 2 years ago I was prescribed a new Diabetes drug. One of the &#8220;side effects&#8221; is that it helps promote weight loss. It does this by making you fuller quicker when you eat. Well &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/10/09/shadow-of-my-former-self/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2011/10/09/shadow-of-my-former-self/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Slow Times</title>
		<link>http://www.itsjustaride.co.uk/2011/04/21/slow-times/</link>
		<comments>http://www.itsjustaride.co.uk/2011/04/21/slow-times/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:29:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[ambivalence]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[lack of motivation]]></category>
		<category><![CDATA[malaise]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=646</guid>
		<description><![CDATA[I am getting to the point where I just don&#8217;t care anymore. It&#8217;s getting to hard to just carry on with the status quo. No I am not suicidal but I can see  my mood evolving just like my diagnosis. I have had a general ambivalence towards my health since my meeting with the Psych. &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/04/21/slow-times/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2011/04/21/slow-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Invisible Illness and Getting Caught</title>
		<link>http://www.itsjustaride.co.uk/2011/03/28/invisible-illness-and-getting-caught/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/28/invisible-illness-and-getting-caught/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 20:04:50 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[invisible illness]]></category>
		<category><![CDATA[mhuk]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=636</guid>
		<description><![CDATA[I was trawling through the disability blogs this morning. I usually have about 9 or 10 new posts from various sources to read. This morning was about normal except I found a blog I read a blog I didn&#8217;t have book marked or in my Google Reader. It was Benefit Scrounging Scum. This lady is &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/28/invisible-illness-and-getting-caught/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2011/03/28/invisible-illness-and-getting-caught/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yet Another Night</title>
		<link>http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/</link>
		<comments>http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 00:28:59 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Hey Joe]]></category>
		<category><![CDATA[Not Jimi Hendrix]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Tim Rose]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=616</guid>
		<description><![CDATA[I probably shouldn&#8217;t start writing this blog post at almost 11.30 at night, but seeing as I have opened up the WordPress admin page 5 times so far this evening it must mean that I subconsciously have something to say. So let&#8217;s find out where this screwy little brain of mine wants to go tonight &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2011/03/06/yet-another-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lazy Sunday Afternoon</title>
		<link>http://www.itsjustaride.co.uk/2011/02/20/lazy-sunday-afternoon/</link>
		<comments>http://www.itsjustaride.co.uk/2011/02/20/lazy-sunday-afternoon/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 17:51:18 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[B.T. Suck]]></category>
		<category><![CDATA[Boredom]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[End It All]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[lack of cmht contact]]></category>
		<category><![CDATA[mhuk]]></category>
		<category><![CDATA[New Glasses]]></category>
		<category><![CDATA[phone point]]></category>
		<category><![CDATA[Sunday]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=601</guid>
		<description><![CDATA[Well it&#8217;s not really lazy.. but it is Sunday and It is the afternoon. I guess in a vague sort of way it could be classed as lazy as I don&#8217;t have anything to do and am just sat here staring blankly at the screen. I do have stuff I could do. I have work &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/02/20/lazy-sunday-afternoon/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2011/02/20/lazy-sunday-afternoon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Mind Revolts</title>
		<link>http://www.itsjustaride.co.uk/2011/01/24/the-mind-revolts/</link>
		<comments>http://www.itsjustaride.co.uk/2011/01/24/the-mind-revolts/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 20:52:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Invasive Thoughts]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Lonely]]></category>
		<category><![CDATA[Self Loathing]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=588</guid>
		<description><![CDATA[After my whining about feeling empty and nothing, it turns out that my brain took this as a cue to royally screw me over. I woke up at 7.30 this morning to my mobile ringing. The first reaction was to hurl abuse down the phone but then I looked at who was calling at thought &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/01/24/the-mind-revolts/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2011/01/24/the-mind-revolts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post 99</title>
		<link>http://www.itsjustaride.co.uk/2010/08/26/post-99/</link>
		<comments>http://www.itsjustaride.co.uk/2010/08/26/post-99/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 02:01:16 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Being Watched]]></category>
		<category><![CDATA[Big Brother]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[paranoia]]></category>
		<category><![CDATA[Quietapine]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=517</guid>
		<description><![CDATA[This the magic 99th post on this blog. I have wittered on left, right and centre about my mental health and the state of the world (both equally fucked up I might add.) I don&#8217;t have anything earth shatteringly important to write. I am just waiting for the newly introduced and recently increased dose of &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/08/26/post-99/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/08/26/post-99/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Big &#8216;Orra</title>
		<link>http://www.itsjustaride.co.uk/2010/08/09/the-big-orra/</link>
		<comments>http://www.itsjustaride.co.uk/2010/08/09/the-big-orra/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 01:39:37 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[punt and dennis]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=506</guid>
		<description><![CDATA[It had to hit eventually, the thing I probably hate most about being a blogger. I ran out of shit to talk about and I got myself all worked up and when I thought I had something to write I couldn&#8217;t get the words out. Writers Block I suppose you&#8217;d call it. I am sat &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/08/09/the-big-orra/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/08/09/the-big-orra/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Screaming</title>
		<link>http://www.itsjustaride.co.uk/2010/07/09/screaming/</link>
		<comments>http://www.itsjustaride.co.uk/2010/07/09/screaming/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:58:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Relaxation Group]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=499</guid>
		<description><![CDATA[Here I am! You can stop looking for me now. You see it all began the day before the England Vs. Germany World Cup second round match. I was sat at my computer (all was normal) and then from out of no where the screaming began. It was like a dog howling against a babies &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/07/09/screaming/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/07/09/screaming/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I know how the Wicked Witch felt</title>
		<link>http://www.itsjustaride.co.uk/2010/06/05/i-know-how-the-wicked-witch-felt/</link>
		<comments>http://www.itsjustaride.co.uk/2010/06/05/i-know-how-the-wicked-witch-felt/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 17:35:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Humid]]></category>
		<category><![CDATA[Linda]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=477</guid>
		<description><![CDATA[It&#8217;s seems that Summer has finally arrived and I fucking hate it, hate it with a passion. I hate to feel over heated all the time to have my arms stick to my sides when I take of my shirt. The only positives of the heat is&#8230;.. oh wait there are NO fucking positives. On &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/06/05/i-know-how-the-wicked-witch-felt/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/06/05/i-know-how-the-wicked-witch-felt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Limbo</title>
		<link>http://www.itsjustaride.co.uk/2010/05/27/limbo/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/27/limbo/#comments</comments>
		<pubDate>Thu, 27 May 2010 06:06:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[bad days]]></category>
		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=474</guid>
		<description><![CDATA[I am having my ass kicked by depression again. I slammed into that brick wall yesterday afternoon and I have felt black and blue ever since. I got about two hours sleep and it was broken sleep at that. My motivation and enthusiasm for anything is gone. I have tried watching two films so far &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/05/27/limbo/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/27/limbo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last week</title>
		<link>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/#comments</comments>
		<pubDate>Wed, 19 May 2010 18:23:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[John 5]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=470</guid>
		<description><![CDATA[I spent most of last week hiding out. The depression was kicking my ass big time and it was a sucky way to spend my birthday week, timing was never my strong suit. I had my discussion group on Monday which went well, lots to talk over and really engaging debate. By the end of &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/05/19/last-week-2/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Triggers</title>
		<link>http://www.itsjustaride.co.uk/2010/05/13/triggers/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/13/triggers/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:41:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[visual hallucinations]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=460</guid>
		<description><![CDATA[I posted yesterday on Twitter that my mood was basically shot to all hell. I haven&#8217;t felt this down in quite some time, so venting out on Twitter was an unusual thing for me. I usually like to keep my emotions to myself and this blog. Twitter is for a bit of fun and supporting &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/05/13/triggers/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/13/triggers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summery</title>
		<link>http://www.itsjustaride.co.uk/2010/05/12/summery/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/12/summery/#comments</comments>
		<pubDate>Wed, 12 May 2010 14:15:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Anniversary]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Boris The Meerkat]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Logo]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=450</guid>
		<description><![CDATA[It&#8217;s been a bit overwhelming the past couple of weeks. I have been wrapped up in my 10th Wedding Anniversary on the 3rd of this month and then my Birthday a week later (fuck me 36 already). Throw into all of this the weirdest most hard fought General Election in a Generation and things kind &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/05/12/summery/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/12/summery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Secrets Laid Bare</title>
		<link>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 02:18:00 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[bad times]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Doctor Who]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[good times]]></category>
		<category><![CDATA[mania]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=398</guid>
		<description><![CDATA[It&#8217;s been a funny couple of weeks. Life had been a swing and a roundabout away from being liveable. I haven&#8217;t had to many down periods but then again I haven&#8217;t had that many up periods either. Just fleeting glances at happiness, or deep looks into an abyss that has no bottom. What makes it &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Worms&#8230; Your Honour</title>
		<link>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/</link>
		<comments>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 00:00:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Byetta]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[Pink Floyd]]></category>
		<category><![CDATA[Promazine]]></category>
		<category><![CDATA[Rage]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=394</guid>
		<description><![CDATA[So it&#8217;s been a couple of weeks but nothing much has changed. I am still fluctuating between rage at the world and maddening depression. One day I want to rip some ones head off and piss down the throat of my victim, the next day I don&#8217;t want to get out of bed and function &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slipping</title>
		<link>http://www.itsjustaride.co.uk/2010/02/27/slipping/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/27/slipping/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:49:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Bad Poetry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Sorry]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=391</guid>
		<description><![CDATA[I am slipping further down the rabbit hole. My name is not Alice but lonely Brit boy. I was once a rider on life&#8217;s great journey, now I am just a passenger on life&#8217;s steam roller. Rolling, plundering over grass and ground glass. There is no beauty in my eyes any more, I don&#8217;t seem &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/02/27/slipping/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/27/slipping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

