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	<title>It&#039;s Just a Ride &#187; depression</title>
	<atom:link href="http://www.itsjustaride.co.uk/tag/depression/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<item>
		<title>Screaming</title>
		<link>http://www.itsjustaride.co.uk/2010/07/09/screaming/</link>
		<comments>http://www.itsjustaride.co.uk/2010/07/09/screaming/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:58:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Relaxation Group]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=499</guid>
		<description><![CDATA[Here I am! You can stop looking for me now. You see it all began the day before the England Vs. Germany World Cup second round match. I was sat at my computer (all was normal) and then from out of no where the screaming began. It was like a dog howling against a babies [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I know how the Wicked Witch felt</title>
		<link>http://www.itsjustaride.co.uk/2010/06/05/i-know-how-the-wicked-witch-felt/</link>
		<comments>http://www.itsjustaride.co.uk/2010/06/05/i-know-how-the-wicked-witch-felt/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 17:35:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Humid]]></category>
		<category><![CDATA[Linda]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=477</guid>
		<description><![CDATA[It&#8217;s seems that Summer has finally arrived and I fucking hate it, hate it with a passion. I hate to feel over heated all the time to have my arms stick to my sides when I take of my shirt. The only positives of the heat is&#8230;.. oh wait there are NO fucking positives. On [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/06/05/i-know-how-the-wicked-witch-felt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Limbo</title>
		<link>http://www.itsjustaride.co.uk/2010/05/27/limbo/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/27/limbo/#comments</comments>
		<pubDate>Thu, 27 May 2010 06:06:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[bad days]]></category>
		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=474</guid>
		<description><![CDATA[I am having my ass kicked by depression again. I slammed into that brick wall yesterday afternoon and I have felt black and blue ever since. I got about two hours sleep and it was broken sleep at that. My motivation and enthusiasm for anything is gone. I have tried watching two films so far [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/27/limbo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last week</title>
		<link>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/#comments</comments>
		<pubDate>Wed, 19 May 2010 18:23:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Med Manangement]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[John 5]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=470</guid>
		<description><![CDATA[I spent most of last week hiding out. The depression was kicking my ass big time and it was a sucky way to spend my birthday week, timing was never my strong suit. I had my discussion group on Monday which went well, lots to talk over and really engaging debate. By the end of [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/19/last-week-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Triggers</title>
		<link>http://www.itsjustaride.co.uk/2010/05/13/triggers/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/13/triggers/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:41:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[visual hallucinations]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=460</guid>
		<description><![CDATA[I posted yesterday on Twitter that my mood was basically shot to all hell. I haven&#8217;t felt this down in quite some time, so venting out on Twitter was an unusual thing for me. I usually like to keep my emotions to myself and this blog. Twitter is for a bit of fun and supporting [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/13/triggers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summery</title>
		<link>http://www.itsjustaride.co.uk/2010/05/12/summery/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/12/summery/#comments</comments>
		<pubDate>Wed, 12 May 2010 14:15:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[In The Media]]></category>
		<category><![CDATA[Anniversary]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Boris The Meerkat]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Logo]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=450</guid>
		<description><![CDATA[It&#8217;s been a bit overwhelming the past couple of weeks. I have been wrapped up in my 10th Wedding Anniversary on the 3rd of this month and then my Birthday a week later (fuck me 36 already). Throw into all of this the weirdest most hard fought General Election in a Generation and things kind [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/05/12/summery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Secrets Laid Bare</title>
		<link>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/</link>
		<comments>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 02:18:00 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[bad times]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Doctor Who]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[good times]]></category>
		<category><![CDATA[mania]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=398</guid>
		<description><![CDATA[It&#8217;s been a funny couple of weeks. Life had been a swing and a roundabout away from being liveable. I haven&#8217;t had to many down periods but then again I haven&#8217;t had that many up periods either. Just fleeting glances at happiness, or deep looks into an abyss that has no bottom. What makes it [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/04/05/my-secrets-laid-bare/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Worms&#8230; Your Honour</title>
		<link>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/</link>
		<comments>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 00:00:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[Byetta]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[Pink Floyd]]></category>
		<category><![CDATA[Promazine]]></category>
		<category><![CDATA[Rage]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=394</guid>
		<description><![CDATA[So it&#8217;s been a couple of weeks but nothing much has changed. I am still fluctuating between rage at the world and maddening depression. One day I want to rip some ones head off and piss down the throat of my victim, the next day I don&#8217;t want to get out of bed and function [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/03/19/worms-your-honour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slipping</title>
		<link>http://www.itsjustaride.co.uk/2010/02/27/slipping/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/27/slipping/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:49:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Bad Poetry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Sorry]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=391</guid>
		<description><![CDATA[I am slipping further down the rabbit hole. My name is not Alice but lonely Brit boy. I was once a rider on life&#8217;s great journey, now I am just a passenger on life&#8217;s steam roller. Rolling, plundering over grass and ground glass. There is no beauty in my eyes any more, I don&#8217;t seem [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/27/slipping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goals</title>
		<link>http://www.itsjustaride.co.uk/2010/02/08/goals/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/08/goals/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 00:01:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mht]]></category>
		<category><![CDATA[pdoc]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[self harm]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=382</guid>
		<description><![CDATA[I wish I had a set of goals that I could look towards. Something to build my life up to. At the moment all I can manage is just to get up in the morning and keep my ass awake for the duration. I have started taking the Zopiclone at night to get me to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2010/02/08/goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last Week</title>
		<link>http://www.itsjustaride.co.uk/2009/11/10/last-week/</link>
		<comments>http://www.itsjustaride.co.uk/2009/11/10/last-week/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:11:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[FaceBook]]></category>
		<category><![CDATA[H-Test]]></category>
		<category><![CDATA[Relaxation Classes]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=309</guid>
		<description><![CDATA[I meant to post all this last week but one thing led to another and I never got around to it. Monday I went for my 6monthly Diabetes check up. I had had the blood work done the week before so now it was time to man up and go get the bad news. Diabetes [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/11/10/last-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Days</title>
		<link>http://www.itsjustaride.co.uk/2009/10/29/days/</link>
		<comments>http://www.itsjustaride.co.uk/2009/10/29/days/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 23:30:49 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Care Component]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DLA]]></category>
		<category><![CDATA[Mobility Component]]></category>
		<category><![CDATA[Outside]]></category>
		<category><![CDATA[Relaxation Classes]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=303</guid>
		<description><![CDATA[I don&#8217;t know. I really don&#8217;t. Probably not the best way to start a post but I am at a total loss at the moment. Everything seems to be so much blummin effort. The days seem three times longer than normal, I am sleeping more, which makes the days being longer thing even more bizarre. [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/10/29/days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower.</title>
		<link>http://www.itsjustaride.co.uk/2009/08/05/lower/</link>
		<comments>http://www.itsjustaride.co.uk/2009/08/05/lower/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 08:14:53 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[ambivalence]]></category>
		<category><![CDATA[appitite]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[sleeplessness]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=252</guid>
		<description><![CDATA[It&#8217;s all a bunch of bullshit. It&#8217;s that plain and simple. I have been depressed now for 4 days and it seems to be getting worse. It started off my missing a dose of my medication and it kind of spiralled downwards from there. Going from restlessness to ambivalence to sleeping all the time to [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/08/05/lower/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Round and Round</title>
		<link>http://www.itsjustaride.co.uk/2009/07/14/round-and-round/</link>
		<comments>http://www.itsjustaride.co.uk/2009/07/14/round-and-round/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 14:24:19 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[anxiety levels]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[medication management]]></category>
		<category><![CDATA[mht]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=250</guid>
		<description><![CDATA[I would have written sooner but ya see it just wasn&#8217;t flowing. I have about ten partially started in my drafts folder that one day I may finish. I am doing fairly well. No major things going on. I seem to &#8220;Just Get By&#8221; most of the days lately. I recently told a friend that [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/07/14/round-and-round/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Down Down Deeper and Down</title>
		<link>http://www.itsjustaride.co.uk/2009/01/24/down-down-deeper-and-down/</link>
		<comments>http://www.itsjustaride.co.uk/2009/01/24/down-down-deeper-and-down/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 18:06:55 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[anti-psychotic]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[grumpy]]></category>
		<category><![CDATA[mirtazapine]]></category>
		<category><![CDATA[mood stabilzer]]></category>
		<category><![CDATA[self harm]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=134</guid>
		<description><![CDATA[To start with, I am sorry for the Status Quo reference, it&#8217;s totally unlike me, I can assure you of that. I like em but I am not what you would call an obsessive fan. The basic fact of the matter is that I have been down for the best part of 10 days now [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/01/24/down-down-deeper-and-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Low Weekend</title>
		<link>http://www.itsjustaride.co.uk/2009/01/19/a-low-weekend/</link>
		<comments>http://www.itsjustaride.co.uk/2009/01/19/a-low-weekend/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 18:01:02 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[black mist]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[movies]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=130</guid>
		<description><![CDATA[Friday and Saturday were really bad days for me. My mood swung so far down I didn&#8217;t think I would come out of it for a month. I felt like the whole world was against me and everything I did was wrong. I just sat at my computer or laid in bed not knowing what [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2009/01/19/a-low-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking Down</title>
		<link>http://www.itsjustaride.co.uk/2008/11/18/looking-down/</link>
		<comments>http://www.itsjustaride.co.uk/2008/11/18/looking-down/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 19:04:42 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://itsjustaride.co.uk/?p=78</guid>
		<description><![CDATA[I guess I spoke to soon. After such a good weekend, I have been down all day. It was made even worse by having to go out on my own today. I don&#8217;t know what has triggered off this downward spiral, it could be post getaway blues. Maybe the freedom I had over the weekend [...]]]></description>
		<wfw:commentRss>http://www.itsjustaride.co.uk/2008/11/18/looking-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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