Brain Dump

I mentioned sometime last year that I was starting a new group at the CMHT. The name of the group is STEPPS. It’s not MY group I am just a participant in the group. As you can tell from the link the group is aimed at BPD patients or in “my case” Emotionally Unstable Personality Disorder (eye-roll). Anyway, whatever the reason I am there I have decided to make the most of the chance I have and try and get some new tools to get me through the minefield that is my life at times. Continue reading

The Letter And Other Stuff.

Before I start on this, I just want to thank everyone who has visited over the past few weeks and left comments. The last post is the single most commented on post in the history of It’s Just A Ride. Thank you. Now on to business.

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