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	<title>It&#039;s Just a Ride &#187; Manic &raquo; It&#039;s Just a Ride</title>
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	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<title>Coming Down&#8230;Slowly</title>
		<link>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/</link>
		<comments>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 19:14:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Manic]]></category>
		<category><![CDATA[voices]]></category>

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		<description><![CDATA[I finally got to bed at about 11am this morning. I slept for about three hours and then went back for three more. My head is still racing but It&#8217;s a little quieter in their at the moment. As I have mentioned before I hear voices. These get agitated when my head gets all messed &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/">Continue reading &#187;</a>]]></description>
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		<title>Aces High</title>
		<link>http://www.itsjustaride.co.uk/2009/12/08/aces-high/</link>
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		<pubDate>Tue, 08 Dec 2009 03:29:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Lack of sleep]]></category>
		<category><![CDATA[Manic]]></category>
		<category><![CDATA[Monty Python]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=338</guid>
		<description><![CDATA[It&#8217;s been a long day and it&#8217;s not ending yet. It&#8217;s not as if my life amounts to much. I do do a great deal each day. But I survive the best I can and make do with what I have. I took sleepers last night as I have been doing for the past few &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2009/12/08/aces-high/">Continue reading &#187;</a>]]></description>
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