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	<title>It&#039;s Just a Ride &#187; new year</title>
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	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<title>Happy New Year</title>
		<link>http://www.itsjustaride.co.uk/2009/01/02/happy-new-year/</link>
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		<pubDate>Fri, 02 Jan 2009 22:37:43 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<category><![CDATA[new year]]></category>

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		<description><![CDATA[It&#8217;s that time of year where I guess I should be making some kind of plans or resolutions for the year ahead. Well, I would but I know I would just break them within a week. So here are some recommendations for myself for the year coming up. Read More &#8211; I am an appallingly [...]]]></description>
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