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	<title>It&#039;s Just a Ride &#187; self harm &raquo; It&#039;s Just a Ride</title>
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	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<title>Goals</title>
		<link>http://www.itsjustaride.co.uk/2010/02/08/goals/</link>
		<comments>http://www.itsjustaride.co.uk/2010/02/08/goals/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 00:01:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mht]]></category>
		<category><![CDATA[pdoc]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[self harm]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=382</guid>
		<description><![CDATA[I wish I had a set of goals that I could look towards. Something to build my life up to. At the moment all I can manage is just to get up in the morning and keep my ass awake for the duration. I have started taking the Zopiclone at night to get me to &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/02/08/goals/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Feeling Like A Failure</title>
		<link>http://www.itsjustaride.co.uk/2009/05/15/feeling-like-a-failure/</link>
		<comments>http://www.itsjustaride.co.uk/2009/05/15/feeling-like-a-failure/#comments</comments>
		<pubDate>Fri, 15 May 2009 01:12:05 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[brother]]></category>
		<category><![CDATA[coffee breaks]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes medication]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hectic days]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[money in the bank]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[no money]]></category>
		<category><![CDATA[self harm]]></category>
		<category><![CDATA[shuffle]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=228</guid>
		<description><![CDATA[It&#8217;s hard sometimes to keep yourself up and alive and active. Take today for example. I originally woke up at 7.30am and came down and had a smoke, and decided that I would go back to bed for a couple of hours just to get the rest of the drugs side effects out of my &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2009/05/15/feeling-like-a-failure/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Aimless, wandering</title>
		<link>http://www.itsjustaride.co.uk/2009/03/08/aimless-wandering/</link>
		<comments>http://www.itsjustaride.co.uk/2009/03/08/aimless-wandering/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 19:34:28 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[beating depression]]></category>
		<category><![CDATA[chemical reaction]]></category>
		<category><![CDATA[cmht]]></category>
		<category><![CDATA[compulsion]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[hitch hikers guide]]></category>
		<category><![CDATA[medication management]]></category>
		<category><![CDATA[misery]]></category>
		<category><![CDATA[monotony]]></category>
		<category><![CDATA[scratches]]></category>
		<category><![CDATA[self harm]]></category>
		<category><![CDATA[shuffle mode]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=169</guid>
		<description><![CDATA[The good news is that my voices have settled down to a dull roar these past week or so. My iPod has been my constant companion ever since I got it. I have listed to the entire Hitch Hikers Guide Trilogy in five parts over the past ten days. Things got pretty bad for a &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2009/03/08/aimless-wandering/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Down Down Deeper and Down</title>
		<link>http://www.itsjustaride.co.uk/2009/01/24/down-down-deeper-and-down/</link>
		<comments>http://www.itsjustaride.co.uk/2009/01/24/down-down-deeper-and-down/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 18:06:55 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[anti-psychotic]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[grumpy]]></category>
		<category><![CDATA[mirtazapine]]></category>
		<category><![CDATA[mood stabilzer]]></category>
		<category><![CDATA[self harm]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=134</guid>
		<description><![CDATA[To start with, I am sorry for the Status Quo reference, it&#8217;s totally unlike me, I can assure you of that. I like em but I am not what you would call an obsessive fan. The basic fact of the matter is that I have been down for the best part of 10 days now &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2009/01/24/down-down-deeper-and-down/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Hurt</title>
		<link>http://www.itsjustaride.co.uk/2008/07/26/29/</link>
		<comments>http://www.itsjustaride.co.uk/2008/07/26/29/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 13:15:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[drops of blood]]></category>
		<category><![CDATA[harmer]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[razor blade]]></category>
		<category><![CDATA[self harm]]></category>

		<guid isPermaLink="false">http://itsjustaride.co.uk/?p=29</guid>
		<description><![CDATA[I am not a self harmer. There you go I said it. I do however hurt myself in time of imense stress. Case in point two weeks ago I was sat at my desk at work and I had this overwhelming feeling of despair come over me. I sat there with tears filling my eyes &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2008/07/26/29/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johnny Cash &#8211; Rusty Cage (THE Videoclip!)</title>
		<link>http://www.itsjustaride.co.uk/2008/07/25/johnny-cash-rusty-cage-the-videoclip/</link>
		<comments>http://www.itsjustaride.co.uk/2008/07/25/johnny-cash-rusty-cage-the-videoclip/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 15:19:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[johnny cash]]></category>
		<category><![CDATA[self harm]]></category>
		<category><![CDATA[soundgarden]]></category>

		<guid isPermaLink="false">http://itsjustaride.co.uk/?p=24</guid>
		<description><![CDATA[Because I am anal about giving readers the whole experience I have found the video that goes with the Song Rusty Cage that I posted the lyrics for yesterday. It 2minutes 46 seconds and well worth the watch. I listed to the Soundgarden version as well but for some reason I prefer the Johnny Cash &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2008/07/25/johnny-cash-rusty-cage-the-videoclip/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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