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	<title>It&#039;s Just a Ride &#187; stress &raquo; It&#039;s Just a Ride</title>
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	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<title>I Can See</title>
		<link>http://www.itsjustaride.co.uk/2011/02/23/i-can-see/</link>
		<comments>http://www.itsjustaride.co.uk/2011/02/23/i-can-see/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 18:25:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression. New Glasses]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=603</guid>
		<description><![CDATA[I had a crappy nights sleep last night. It wasn&#8217;t due to being excited, but it could have had something to do with sleeping for over 8 hours during the day yesterday. I was up at 6am this morning and relatively pain free so I crashed out on the couch rather than sit around staring &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/02/23/i-can-see/">Continue reading &#187;</a>]]></description>
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		<title>Yet Another Year Gone.</title>
		<link>http://www.itsjustaride.co.uk/2010/12/30/yet-another-year-gone/</link>
		<comments>http://www.itsjustaride.co.uk/2010/12/30/yet-another-year-gone/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 17:30:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Good Mood]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[New House]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[The Move]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=560</guid>
		<description><![CDATA[So, it came to pass that 2010 has come and gone and yet again I pretty much failed on keeping the blog up to date on a regular basis. To be fair not a great deal has happened over the past 6 months. Now with the move I have a whole new slew of challenges &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/12/30/yet-another-year-gone/">Continue reading &#187;</a>]]></description>
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		<title>Working Overtime&#8230;</title>
		<link>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/</link>
		<comments>http://www.itsjustaride.co.uk/2010/01/06/working-overtime/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:45:22 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Other General Health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[obsessing]]></category>
		<category><![CDATA[over spending]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=368</guid>
		<description><![CDATA[Well we are 6 days into 2010 and it&#8217;s dilemma time already. For the past ten days or so I have been obsessing over stuff. It&#8217;s mostly Doctor Who, but there is other stuff to. I have spent about £100 on Doctor Who DVD&#8217;s and I want to spend more. It is taking some real &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/01/06/working-overtime/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Good days and bad days</title>
		<link>http://www.itsjustaride.co.uk/2008/08/08/good-days-and-bad-days/</link>
		<comments>http://www.itsjustaride.co.uk/2008/08/08/good-days-and-bad-days/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 19:06:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[aripiprazole]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[reboxetine]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://itsjustaride.co.uk/?p=58</guid>
		<description><![CDATA[I guess one could say that my mood and my mental state is improving. I have my good days and I have my bad days. Heck I can have a good hour and a bad hour. One thing that triggers a bad hour is the thought of having to go back to work. I just &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2008/08/08/good-days-and-bad-days/">Continue reading &#187;</a>]]></description>
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