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	<title>It&#039;s Just a Ride &#187; voices &raquo; It&#039;s Just a Ride</title>
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	<link>http://www.itsjustaride.co.uk</link>
	<description>A Blog about a bipolar boy in a bipolar world</description>
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		<title>The Mind Revolts</title>
		<link>http://www.itsjustaride.co.uk/2011/01/24/the-mind-revolts/</link>
		<comments>http://www.itsjustaride.co.uk/2011/01/24/the-mind-revolts/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 20:52:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Invasive Thoughts]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Lonely]]></category>
		<category><![CDATA[Self Loathing]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=588</guid>
		<description><![CDATA[After my whining about feeling empty and nothing, it turns out that my brain took this as a cue to royally screw me over. I woke up at 7.30 this morning to my mobile ringing. The first reaction was to hurl abuse down the phone but then I looked at who was calling at thought &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2011/01/24/the-mind-revolts/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Big &#8216;Orra</title>
		<link>http://www.itsjustaride.co.uk/2010/08/09/the-big-orra/</link>
		<comments>http://www.itsjustaride.co.uk/2010/08/09/the-big-orra/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 01:39:37 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Music TV and Movies]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[punt and dennis]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=506</guid>
		<description><![CDATA[It had to hit eventually, the thing I probably hate most about being a blogger. I ran out of shit to talk about and I got myself all worked up and when I thought I had something to write I couldn&#8217;t get the words out. Writers Block I suppose you&#8217;d call it. I am sat &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/08/09/the-big-orra/">Continue reading &#187;</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Screaming</title>
		<link>http://www.itsjustaride.co.uk/2010/07/09/screaming/</link>
		<comments>http://www.itsjustaride.co.uk/2010/07/09/screaming/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:58:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Relaxation Group]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=499</guid>
		<description><![CDATA[Here I am! You can stop looking for me now. You see it all began the day before the England Vs. Germany World Cup second round match. I was sat at my computer (all was normal) and then from out of no where the screaming began. It was like a dog howling against a babies &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/07/09/screaming/">Continue reading &#187;</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Triggers</title>
		<link>http://www.itsjustaride.co.uk/2010/05/13/triggers/</link>
		<comments>http://www.itsjustaride.co.uk/2010/05/13/triggers/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:41:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[visual hallucinations]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=460</guid>
		<description><![CDATA[I posted yesterday on Twitter that my mood was basically shot to all hell. I haven&#8217;t felt this down in quite some time, so venting out on Twitter was an unusual thing for me. I usually like to keep my emotions to myself and this blog. Twitter is for a bit of fun and supporting &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2010/05/13/triggers/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Coming Down&#8230;Slowly</title>
		<link>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/</link>
		<comments>http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 19:14:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Manic]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=344</guid>
		<description><![CDATA[I finally got to bed at about 11am this morning. I slept for about three hours and then went back for three more. My head is still racing but It&#8217;s a little quieter in their at the moment. As I have mentioned before I hear voices. These get agitated when my head gets all messed &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2009/12/08/coming-down-slowly/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>If music be the food&#8230;.</title>
		<link>http://www.itsjustaride.co.uk/2009/05/06/if-music-be-the-food/</link>
		<comments>http://www.itsjustaride.co.uk/2009/05/06/if-music-be-the-food/#comments</comments>
		<pubDate>Wed, 06 May 2009 04:30:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[blogosphere]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[diazapam]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[lorazapam]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medication management]]></category>
		<category><![CDATA[sacrifices]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://www.itsjustaride.co.uk/?p=222</guid>
		<description><![CDATA[As you may have noticed things have been pretty quiet around here with the exception of a spate of posts made about my medication management diary. There will be more of those coming so you will see a lot more posts from me in the near future. I have been mostly absent from the blogosphere &#8230; </p><p><a class="more-link block-button" href="http://www.itsjustaride.co.uk/2009/05/06/if-music-be-the-food/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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